Pondo, Themba
South AfricaManBorn 19631995 – 2005Runner id 96783
Events
15
1995 – 2005
Best pace
14.200
km/h · 2001
Best finish
245th
of 20,027 · 2000
Distance raced
1,142
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races from 1995 to 2005, ranging from 11.62 to 14.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 4:24:48 h | 12.689 | 796/6329 |
| 1996-06-17 | 87km | 7:29:18 h | 11.618 | 907/11268 | |
| 1997-06-16 | 89km | 6:58:05 h | 12.773 | 313/11355 | |
| 1998-06-16 | 87km | 7:06:11 h | 12.248 | 306/10496 | |
| 1999-06-16 | 89km | 7:19:11 h | 12.159 | 563/11291 | |
| 2000-06-16 | 87km | 6:57:36 h | 12.500 | 245/20027 | |
| 2001-03-17 | 50km | 3:31:16 h | 14.200 | 59/1922 | |
| 2001-06-16 | 89km | 6:57:06 h | 12.803 | 272/11089 | |
| 2002-03-16 | Om Die Dam 50kmSouth Africa | 50km | 3:32:35 h | 14.112 | 71/2015 |
| 2002-06-17 | 87km | 7:12:33 h | 12.068 | 295/9027 | |
| 2003-06-16 | 89km | 7:06:02 h | 12.534 | 295/11416 | |
| 2004-03-20 | 50km | 3:46:21 h | 13.254 | 163/3066 | |
| 2004-06-16 | 87km | 7:07:59 h | 12.197 | 259/10124 | |
| 2005-03-26 | 56km | 4:08:43 h | 13.509 | 333/6982 | |
| 2005-06-16 | 89km | 6:59:44 h | 12.722 | 248/11729 |