Mhlongo, Mxolisi
South AfricaManBorn 19822017 – 2023Runner id 959350
Events
13
11 race dates
Best pace
9.125
km/h · 2022
Best finish
150th
of 271 · 2019
Distance raced
697
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 2 splits from 2017 to 2023, ranging from 7.45 to 9.35 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-23 | 52km | 6:26:29 h | 8.073 | 914/1045 | |
| 2019-03-09 | PwC KOSMOS 3-in-1South Africa | 73.3km | 9:50:38 h | 7.446 | 1370/1580 |
| 2019-04-14 | 52km | 6:00:36 h | 8.652 | 614/951 | |
| 2019-04-28 | 48km | 5:29:37 h | 8.737 | 150/271 | |
| 2019-06-09 | 87km | 10:52:55 h | 7.995 | 9397/16448 | |
| 2022-04-09 | 48km | 5:15:37 h | 9.125 | 710/1275 | |
| 2022-04-16 | 56km | 6:33:09 h | 8.546 | 3224/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJust Running AC | 50km | 5:47:50 h | 8.625 | 3152/4019 |
| 2022-08-28 | 90km | 11:58:05 h | 7.520 | 11587/11713 | |
| 2023-04-01 | 48km | 5:40:29 h | 8.459 | 1559/2147 | |
| 2023-04-15 | 56km | 6:51:33 h | 8.164 | 7428/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJust Running AC | 50km | 6:05:12 h | 8.215 | 7430/7958 |
| 2023-06-11 | 87km | 10:57:46 h | 7.936 | 10333/14898 |