Hlongwa, Manqoba Zamokakhe
South AfricaManBorn 19752017 – 2019Runner id 959254
Events
3
2017 – 2019
Best pace
9.432
km/h · 2017
Best finish
7116th
of 13,851 · 2017
Distance raced
226
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2017 to 2019, ranging from 7.91 to 9.80 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-23 | 52km | 5:30:47 h | 9.432 | 539/1045 | |
| 2017-06-04 | 87km | 10:45:36 h | 8.086 | 7116/13851 | |
| 2019-06-09 | 87km | 11:00:10 h | 7.907 | 10051/16448 |