Appelgryn, Theuns
South AfricaManBorn 19401977 – 2004Runner id 956451
Events
49
1977 – 2004
Best pace
13.228
km/h · 1980
Best finish
371st
of 3,978 · 1980
Distance raced
3,458
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 49 races from 1977 to 2004, ranging from 7.36 to 13.55 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1977-04-09 | Two Oceans MarathonSouth Africa | 56km | 4:58:22 h | 11.261 | 287/455 |
| 1977-05-31 | Comrades Marathon - Up RunSouth Africa | 89km | 10:00:00 h | 8.900 | 1144/1669 |
| 1978-03-25 | Two Oceans MarathonSouth Africa | 56km | 4:50:11 h | 11.579 | 318/668 |
| 1978-05-31 | Comrades Marathon - Down RunSouth Africa | 90km | 9:16:00 h | 9.712 | 1465/2601 |
| 1979-04-14 | Two Oceans MarathonSouth Africa | 56km | 4:24:14 h | 12.716 | 257/1010 |
| 1979-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 7:31:51 h | 11.553 | 360/2821 |
| 1980-04-05 | Two Oceans MarathonSouth Africa | 56km | 4:14:00 h | 13.228 | 249/1339 |
| 1980-05-31 | Comrades Marathon - Down RunSouth Africa | 90km | 7:16:00 h | 12.385 | 371/3978 |
| 1981-04-18 | Two Oceans MarathonSouth Africa | 56km | 4:37:40 h | 12.101 | 623/1602 |
| 1981-06-01 | Comrades Marathon - Up RunSouth Africa | 90km | 8:21:44 h | 10.763 | 939/3661 |
| 1982-04-10 | Two Oceans MarathonSouth Africa | 56km | 4:29:46 h | 12.455 | 594/2025 |
| 1982-05-31 | Comrades Marathon - Down RunSouth Africa | 91km | 8:12:34 h | 11.085 | 1118/4602 |
| 1983-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:41:01 h | 11.957 | 891/2527 |
| 1983-05-31 | Comrades Marathon - Up RunSouth Africa | 88km | 7:50:25 h | 11.224 | 782/5364 |
| 1984-04-21 | Two Oceans MarathonSouth Africa | 56km | 4:47:18 h | 11.695 | 1294/3151 |
| 1984-06-01 | Comrades Marathon - Down RunSouth Africa | 90km | 7:59:24 h | 11.264 | 1405/7105 |
| 1985-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:29:36 h | 12.463 | 881/3881 |
| 1985-05-31 | 88km | 8:01:25 h | 10.968 | 1115/8192 | |
| 1986-03-29 | Two Oceans MarathonSouth Africa | 56km | 4:58:50 h | 11.244 | 2118/4555 |
| 1986-05-31 | 89km | 8:22:16 h | 10.632 | 2358/9654 | |
| 1987-04-18 | Two Oceans MarathonSouth Africa | 56km | 4:46:49 h | 11.715 | 1481/5205 |
| 1987-05-31 | 87km | 8:39:31 h | 10.048 | 1957/8376 | |
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:58:07 h | 11.271 | 2110/5865 |
| 1988-05-31 | 87km | 8:19:39 h | 10.447 | 2005/10363 | |
| 1989-03-25 | Two Oceans MarathonSouth Africa | 56km | 5:08:49 h | 10.880 | 2394/6066 |
| 1989-05-31 | 89km | 8:55:49 h | 9.966 | 3054/10505 | |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 5:00:05 h | 11.197 | 2728/6888 |
| 1990-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 8:42:18 h | 9.994 | 2497/10271 |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 5:12:55 h | 10.738 | 2985/7133 |
| 1991-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 9:04:48 h | 9.802 | 4060/12080 |
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:31:13 h | 10.144 | 4649/7139 |
| 1992-05-30 | Comrades Marathon - Up RunSouth Africa | 87km | 9:32:29 h | 9.118 | 4501/10693 |
| 1992-10-04 | 88.5km | 8:51:20 h | 9.994 | 75/101 | |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 5:02:37 h | 11.103 | 2795/7191 |
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 9:48:40 h | 9.071 | 5784/11320 |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:32:24 h | 10.108 | 4529/7100 |
| 1994-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 9:55:48 h | 8.761 | 5327/10272 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:37:24 h | 9.959 | 4618/7107 |
| 1996-06-17 | Comrades Marathon - Up RunSouth Africa | 87km | 9:56:03 h | 8.758 | 6218/11268 |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:46:29 h | 9.697 | 5206/6696 |
| 1997-06-16 | Comrades Marathon - Down RunSouth Africa | 89km | 10:46:24 h | 8.261 | 9732/11355 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:59:01 h | 9.359 | 6589/7444 |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 6:29:38 h | 8.623 | 7064/7074 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 6:29:13 h | 8.633 | 7460/8321 |
| 2000-06-16 | 87km | 11:48:55 h | 7.363 | 18266/20027 | |
| 2001-04-14 | 56km | 6:51:08 h | 8.173 | 6769/6960 | |
| 2002-03-30 | 56km | 6:54:50 h | 8.100 | 6392/6494 | |
| 2003-04-19 | 56km | 6:44:39 h | 8.303 | 5863/6251 | |
| 2004-04-10 | 56km | 6:56:09 h | 8.074 | 8593/8689 |