Lai, Tat-Wing (Terwin)
Hong KongManBorn 19612017 – 2019Runner id 952410
Events
12
2017 – 2019
Best pace
5.280
km/h · 2018
Best finish
69th
of 156 · 2019
Distance raced
834
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races from 2017 to 2019, ranging from 2.97 to 6.24 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-03-25 | WAA Hong Kong NE50Hong Kong | 50km | 10:57:26 h | 4.563 | 106/151 |
| 2017-12-23 | Mountain Range 50 - Tai PoHong Kong | 48km | 11:10:56 h | 4.293 | 133/183 |
| 2018-01-13 | 57km | 13:01:18 h | 4.377 | 386/432 | |
| 2018-03-02 | 100km | 32:28:42 h | 3.079 | 438/441 | |
| 2018-03-24 | Rebel Walker 100Hong Kong | 100km | 29:36:11 h | 3.378 | 698/764 |
| 2018-10-01 | Ferei Maclehose Trail Dark 45Hong Kong | 45km | 8:31:20 h | 5.280 | 432/616 |
| 2018-11-03 | Ultramarathon de Sai KungHong Kong | 100km | 23:57:14 h | 4.175 | 81/126 |
| 2018-12-01 | 84km | 28:17:34 h | 2.969 | 83/86 | |
| 2019-02-24 | Victoria 50Hong Kong | 50km | 9:45:19 h | 5.125 | 69/156 |
| 2019-03-16 | Rebel Walker 100Hong Kong | 100km | 28:24:07 h | 3.521 | 648/804 |
| 2019-04-21 | WAA Hong Kong NE50Hong Kong | 45km | 9:25:14 h | 4.777 | 66/82 |
| 2019-11-30 | HK168 - 55 Km ultra-endurance raceHong Kong | 55km | 14:56:15 h | 3.682 | 53/61 |