Richards, Shawaal
South AfricaManBorn 19792017 – 2019Runner id 949496
Events
7
4 race dates
Best pace
8.562
km/h · 2017
Best finish
6855th
of 9,255 · 2017
Distance raced
255
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 3 splits from 2017 to 2019, ranging from 7.33 to 8.67 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-15 | 56km | 6:33:36 h | 8.537 | 6855/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLion Of Africa Itheko ... | 50km | 5:50:24 h | 8.562 | 6798/9151 |
| 2018-03-31 | 56km | 6:39:10 h | 8.418 | 6968/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBrimstone Itheko Sport... | 50km | 6:00:29 h | 8.322 | 7489/9044 |
| 2019-04-20 | 56km | 6:55:16 h | 8.091 | 9790/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBrimstone Itheko Sport... | 50km | 6:09:09 h | 8.127 | 9909/11967 |
| 2019-06-09 | 87km | 11:52:30 h | 7.326 | 15135/16448 |