Ngwane, Milisa Fiona
South AfricaWomanBorn 19742017 – 2019Runner id 949416
Events
5
3 race dates
Best pace
8.106
km/h · 2019
Best finish
145th
of 332 · 2017
Distance raced
162
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 2 splits from 2017 to 2019, ranging from 7.88 to 8.55 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-15 | 56km | 6:58:28 h | 8.029 | 9183/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 6:14:42 h | 8.006 | 9072/9151 |
| 2017-07-22 | 50km | 6:20:40 h | 7.881 | 145/332 | |
| 2019-04-20 | 56km | 6:56:29 h | 8.068 | 9983/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Guguletu Athletic ... | 50km | 6:10:06 h | 8.106 | 10024/11967 |