Warries, Cassandra
South AfricaWomanBorn 19712016 – 2019Runner id 949386
Events
5
3 race dates
Best pace
8.076
km/h · 2019
Best finish
9970th
of 12,096 · 2019
Distance raced
162
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 2 splits from 2016 to 2019, ranging from 7.12 to 8.78 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-04-16 | 50km | 7:01:36 h | 7.116 | 3248/3285 | |
| 2017-04-15 | 56km | 6:57:06 h | 8.056 | 9078/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAc Eersterust | 50km | 6:11:33 h | 8.074 | 8901/9151 |
| 2019-04-20 | 56km | 6:56:22 h | 8.070 | 9970/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAthletics Club Eersterust | 50km | 6:11:29 h | 8.076 | 10183/11967 |