van Helden, Thea
South AfricaWomanBorn 19762017 – 2025Runner id 949366
Events
12
9 race dates
Best pace
9.983
km/h · 2022
Best finish
413th
of 1,275 · 2022
Distance raced
543
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 3 splits from 2017 to 2025, ranging from 7.56 to 10.63 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-15 | 56km | 6:56:33 h | 8.066 | 9012/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Road Running Club | 50km | 6:13:57 h | 8.022 | 9039/9151 |
| 2019-04-13 | 50km | 5:56:25 h | 8.417 | 2362/3195 | |
| 2019-06-09 | 87km | 11:30:39 h | 7.558 | 12359/16448 | |
| 2020-03-14 | 50km | 5:17:17 h | 9.455 | 893/2728 | |
| 2022-04-09 | 48km | 4:48:29 h | 9.983 | 413/1275 | |
| 2022-06-11 | 50km | 5:14:38 h | 9.535 | 1376/3521 | |
| 2022-08-28 | 90km | 10:32:41 h | 8.535 | 5677/11713 | |
| 2024-04-13 | 56km | 6:11:40 h | 9.040 | 6133/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMidstream Athletics Club | 50km | 5:30:38 h | 9.073 | 6079/10445 |
| 2025-04-06 | 56km | 6:56:14 h | 8.072 | 10309/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMidstream Athletics Club | 50km | 6:10:08 h | 8.105 | 10304/11662 |