Symons, Nicola
South AfricaWomanBorn 19842017 – 2019Runner id 949279
Events
6
4 race dates
Best pace
8.371
km/h · 2019
Best finish
190th
of 271 · 2019
Distance raced
250
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 2 splits from 2017 to 2019, ranging from 7.58 to 8.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-15 | 56km | 6:55:23 h | 8.089 | 8762/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSanlam Road Running Club | 50km | 6:12:28 h | 8.054 | 8947/9151 |
| 2018-03-31 | 56km | 6:43:51 h | 8.320 | 7420/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSanlam Road Running Club | 50km | 6:04:21 h | 8.234 | 7927/9044 |
| 2018-06-10 | 90km | 11:52:10 h | 7.582 | 15269/16484 | |
| 2019-04-28 | 48km | 5:44:02 h | 8.371 | 190/271 |