Mulenga, Ida

ZambiaWomanBorn 19742017 – 2019Runner id 949271
Events
7
4 race dates
Best pace
8.172
km/h · 2018
Best finish
8186th
of 9,200 · 2018
Distance raced
258
km · splits not double-counted

Pace over time

km/h · higher is faster

7.47.78.08.38.620172019

Pace over time: 4 races and 3 splits from 2017 to 2019, ranging from 7.53 to 8.55 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2017-04-15
Two Oceans MarathonSouth AfricaIAU GoldNedbank Running Club C...
56km6:55:20 h8.0908753/9255
2017-04-15
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club C...
50km6:08:21 h8.1448614/9151
2018-03-31
Two Oceans MarathonSouth AfricaIAU GoldTeam Vitality Club CG
56km6:51:10 h8.1728186/9200
2018-03-31
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG
50km6:10:14 h8.1038518/9044
2018-06-10
Comrades Marathon - Down RunSouth AfricaTeam Vitality - CG
90km11:57:33 h7.52616211/16484
2019-04-20
Two Oceans MarathonSouth AfricaIAU GoldTeam Vitality Club CG
56km7:16:17 h7.70111309/12096
2019-04-20
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG
50km6:27:52 h7.73511432/11967