Els, Jaco
South AfricaManBorn 19792017 – 2026Runner id 949158
Events
9
7 race dates
Best pace
9.061
km/h · 2018
Best finish
87th
of 211 · 2019
Distance raced
478
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 2 splits from 2017 to 2026, ranging from 4.24 to 9.23 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-15 | 56km | 6:50:31 h | 8.185 | 8335/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPentagon Pistols Athle... | 50km | 6:05:29 h | 8.208 | 8358/9151 |
| 2017-06-04 | 87km | 11:39:20 h | 7.464 | 11424/13851 | |
| 2018-03-31 | 56km | 6:10:49 h | 9.061 | 4850/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPentagon Pistols Athle... | 50km | 5:34:42 h | 8.963 | 5213/9044 |
| 2018-06-10 | 90km | 10:54:49 h | 8.247 | 9935/16484 | |
| 2019-06-09 | 87km | 11:19:23 h | 7.683 | 11183/16448 | |
| 2019-06-29 | Rhodes 52 km Trail RunSouth Africa | 52km | 7:51:14 h | 6.621 | 87/211 |
| 2026-09-12 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 11:47:09 h | 4.242 | 159/167 |