Nkosi, Sibongile
South AfricaWomanBorn 19832017 – 2026Runner id 949097
Events
13
8 race dates
Best pace
10.835
km/h · 2026
Best finish
3810th
of 12,096 · 2019
Distance raced
467
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 5 splits from 2017 to 2026, ranging from 8.23 to 11.25 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-03-18 | 50km | 6:04:39 h | 8.227 | 2630/3693 | |
| 2017-04-15 | 56km | 6:47:59 h | 8.236 | 8118/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLiberty Own Your Life ... | 50km | 6:03:12 h | 8.260 | 8144/9151 |
| 2018-03-31 | 56km | 6:17:35 h | 8.899 | 5273/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLiberty Own Your Life ... | 50km | 5:37:24 h | 8.892 | 5395/9044 |
| 2019-04-20 | 56km | 5:48:45 h | 9.634 | 3810/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLiberty Own Your Life ... | 50km | 5:06:37 h | 9.784 | 3585/11967 |
| 2019-06-09 | 87km | 10:23:08 h | 8.377 | 6825/16448 | |
| 2020-03-14 | 50km | 5:23:23 h | 9.277 | 991/2728 | |
| 2022-04-16 | 56km | 5:49:42 h | 9.608 | 1798/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 50km | 5:09:34 h | 9.691 | 1757/4019 |
| 2026-04-05 | 56km | 5:47:12 h | 9.677 | 4206/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 56km | 5:10:06 h | 10.835 | 4269/10609 |