Ronald, Ndiza
South AfricaManBorn 19601990 – 2018Runner id 949078
Events
9
7 race dates
Best pace
12.750
km/h · 1993
Best finish
969th
of 7,191 · 1993
Distance raced
392
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 2 splits from 1990 to 2018, ranging from 8.25 to 12.75 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 4:36:09 h | 12.167 | 1388/6888 |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 4:32:26 h | 12.333 | 1023/7133 |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 4:23:32 h | 12.750 | 969/7191 |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 4:27:52 h | 12.544 | 879/6329 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:39:33 h | 12.019 | 1202/7107 |
| 2017-04-15 | 56km | 6:47:20 h | 8.249 | 8063/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTinarha Athletic Club | 50km | 5:52:16 h | 8.516 | 7026/9151 |
| 2018-03-31 | 56km | 6:31:56 h | 8.573 | 6391/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTinarha Athletic Club | 50km | 5:41:51 h | 8.776 | 5747/9044 |