Howa, Allison
South AfricaWomanBorn 19742013 – 2018Runner id 948990
Events
8
7 race dates
Best pace
8.316
km/h · 2017
Best finish
2258th
of 2,811 · 2018
Distance raced
354
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 1 split from 2013 to 2018, ranging from 7.54 to 8.63 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 6:10:36 h | 8.095 | 2687/2920 |
| 2016-04-16 | 50km | 6:38:09 h | 7.535 | 3106/3285 | |
| 2017-03-18 | 50km | 6:26:12 h | 7.768 | 3064/3693 | |
| 2017-04-15 | 56km | 6:44:01 h | 8.316 | 7774/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Road Warriors | 50km | 6:01:21 h | 8.302 | 7957/9151 |
| 2018-03-17 | 50km | 6:28:47 h | 7.716 | 3204/3742 | |
| 2018-04-08 | 48km | 5:56:39 h | 8.075 | 2258/2811 | |
| 2018-04-21 | 50km | 6:15:40 h | 7.986 | 3050/3486 |