Changula, Meembo
ZambiaWomanBorn 19792017 – 2026Runner id 948979
Events
13
9 race dates
Best pace
8.746
km/h · 2024
Best finish
7136th
of 10,179 · 2024
Distance raced
661
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 4 splits from 2017 to 2026, ranging from 7.38 to 9.22 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-15 | 56km | 6:43:36 h | 8.325 | 7729/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 6:00:38 h | 8.319 | 7896/9151 |
| 2017-06-04 | 87km | 11:36:49 h | 7.491 | 11145/13851 | |
| 2018-03-31 | 56km | 6:45:38 h | 8.283 | 7594/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 6:04:38 h | 8.227 | 7961/9044 |
| 2018-06-10 | 90km | 11:44:11 h | 7.668 | 14274/16484 | |
| 2019-06-09 | 87km | 11:39:53 h | 7.458 | 13352/16448 | |
| 2024-04-13 | 56km | 6:24:10 h | 8.746 | 7136/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:44:52 h | 8.699 | 7398/10445 |
| 2024-06-09 | 87km | 11:47:25 h | 7.379 | 15616/17304 | |
| 2025-04-06 | 56km | 6:54:15 h | 8.111 | 10081/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 6:10:20 h | 8.101 | 10322/11662 |
| 2026-06-14 | 86km | 11:25:47 h | 7.524 | 13904/18282 |