Lannas, Randen
South AfricaManBorn 19782016 – 2019Runner id 948844
Events
7
5 race dates
Best pace
8.769
km/h · 2018
Best finish
5682nd
of 9,200 · 2018
Distance raced
299
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 2 splits from 2016 to 2019, ranging from 7.33 to 8.98 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-03-12 | Om Die Dam 50kmSouth Africa | 50km | 6:42:48 h | 7.448 | 2593/2843 |
| 2017-03-18 | 50km | 6:11:31 h | 8.075 | 2753/3693 | |
| 2017-04-15 | 56km | 6:38:27 h | 8.433 | 7239/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRandburg Harriers | 50km | 5:56:50 h | 8.407 | 7454/9151 |
| 2018-03-31 | 56km | 6:23:09 h | 8.769 | 5682/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRandburg Harriers | 50km | 5:43:53 h | 8.724 | 5964/9044 |
| 2019-06-09 | 87km | 11:51:48 h | 7.334 | 14973/16448 |