Lay, Richard
South AfricaManBorn 19852017 – 2025Runner id 948279
Events
15
12 race dates
Best pace
10.027
km/h · 2019
Best finish
748th
of 3,171 · 2019
Distance raced
770
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 3 splits from 2017 to 2025, ranging from 7.92 to 10.04 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-03-18 | 50km | 6:18:42 h | 7.922 | 2909/3693 | |
| 2017-04-15 | 56km | 6:18:58 h | 8.866 | 5603/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Road Warriors | 50km | 5:34:35 h | 8.966 | 5437/9151 |
| 2019-03-16 | 50km | 4:59:12 h | 10.027 | 748/3171 | |
| 2019-04-20 | 56km | 6:03:52 h | 9.234 | 5082/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEdenvale Rand Road War... | 50km | 5:20:02 h | 9.374 | 4793/11967 |
| 2019-06-09 | 87km | 10:26:40 h | 8.330 | 7148/16448 | |
| 2020-03-14 | 50km | 5:49:26 h | 8.585 | 1549/2728 | |
| 2022-06-11 | 50km | 5:02:24 h | 9.921 | 1115/3521 | |
| 2022-08-28 | 90km | 10:53:09 h | 8.268 | 6951/11713 | |
| 2024-04-21 | 48km | 5:01:22 h | 9.556 | 289/589 | |
| 2024-06-09 | 87km | 10:44:53 h | 8.094 | 9641/17304 | |
| 2025-04-06 | 56km | 5:54:56 h | 9.467 | 4682/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Road Warriors | 50km | 5:12:26 h | 9.602 | 4399/11662 |
| 2025-06-08 | 90km | 10:53:11 h | 8.267 | 10692/18212 |