Casson-Crook, Adam
South AfricaManBorn 19762017 – 2018Runner id 948229
Events
6
4 race dates
Best pace
9.064
km/h · 2018
Best finish
4841st
of 9,200 · 2018
Distance raced
289
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 2 splits from 2017 to 2018, ranging from 7.91 to 9.42 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-15 | 56km | 6:16:15 h | 8.930 | 5395/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHout Bay Harriers | 50km | 5:39:08 h | 8.846 | 5767/9151 |
| 2017-06-04 | 87km | 10:54:44 h | 7.973 | 7965/13851 | |
| 2018-03-31 | 56km | 6:10:41 h | 9.064 | 4841/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHout Bay Harriers | 50km | 5:31:20 h | 9.054 | 4956/9044 |
| 2018-06-10 | 90km | 11:22:48 h | 7.909 | 11890/16484 |