Mandongana, Msimelelo

Born 19802017 – 2026

Events

32 race dates

Best pace

10.544

km/h · 2023

Best finish

342nd

of 1,390 · 2025

Distance raced

2,169

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2017-04-15	Two Oceans MarathonSouth AfricaIAU GoldOld Mutual Athletic Cl...	56km	6:11:08 h	9.053	5062/9255
2017-04-15	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl...	50km	5:27:32 h	9.159	4916/9151
2017-06-04	Comrades Marathon - Up RunSouth AfricaOld Mutual Athletics C...	87km	10:47:46 h	8.058	7344/13851
2017-09-24	Legends MarathonSouth AfricaOmac-EL	68km	7:57:57 h	8.536	167/236
2018-02-03	Bay Ultra 50 kmSouth AfricaOmac	50km	4:53:24 h	10.225	127/368
2018-03-10	PwC KOSMOS 3-in-1South AfricaSaps Striders (Border)	73.3km	10:26:23 h	7.021	1216/1299
2018-03-31	Two Oceans MarathonSouth AfricaIAU GoldOld Mutual Athletic Cl...	56km	5:37:10 h	9.965	2661/9200
2018-03-31	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl...	50km	4:56:28 h	10.119	2508/9044
2018-04-20	Bruintjieshoogte Ultra Marathon 50kmSouth AfricaOmac	50km	5:15:24 h	9.512	108/203
2018-06-10	Comrades Marathon - Down RunSouth AfricaOld Mutual Athletics C...	90km	9:33:10 h	9.421	4192/16484
2018-07-27	Washie 100 Miler (Cathcart route)South AfricaOld Mutual Athletic Club	100mi	23:25:21 h	6.871	66/123
2018-10-21	Legends MarathonSouth Africa	68km	6:53:32 h	9.866	97/215
2019-02-09	Bay Ultra 50 kmSouth AfricaOmac	50km	4:54:35 h	10.184	149/438
2019-03-31	Human Rights Real Gijimas Ultra 50kmSouth AfricaOld Mutual AC	50km	4:50:29 h	10.328	117/356
2019-04-20	Two Oceans MarathonSouth AfricaIAU GoldOld Mutual Athletic Cl...	56km	5:56:06 h	9.436	4399/12096
2019-04-20	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl...	50km	5:08:09 h	9.736	3717/11967
2019-06-09	Comrades Marathon - Up RunSouth AfricaOld Mutual Athletics C...	87km	9:50:58 h	8.833	5087/16448
2020-02-01	Bay Ultra 50 kmSouth AfricaOmac	50km	4:50:34 h	10.325	93/360
2022-03-20	Human Rights Real Gijimas Ultra 50kmSouth AfricaOld Mutual AC Tri	50km	5:29:34 h	9.103	120/238
2022-04-16	Two Oceans MarathonSouth AfricaIAU GoldOld Mutual Athletic Cl...	56km	5:52:39 h	9.528	1898/4022
2022-04-16	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl...	50km	5:10:53 h	9.650	1800/4019
2022-05-14	Bruintjieshoogte Ultra Marathon 50kmSouth AfricaOmac	50km	5:34:27 h	8.970	77/107
2022-08-28	Comrades Marathon - Down RunSouth AfricaOld Mutual AC Tri	90km	10:34:39 h	8.509	5759/11713
2023-03-19	Human Rights Real Gijimas Ultra 50kmSouth AfricaBrac	50km	5:00:32 h	9.982	112/341
2023-04-15	Two Oceans MarathonSouth AfricaIAU GoldSaps Striders Border	56km	5:23:42 h	10.380	1960/7958
2023-04-15	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Striders Border	50km	4:44:31 h	10.544	1963/7958
2023-06-11	Comrades Marathon - Down RunSouth AfricaSaps Striders (Border)	87km	9:40:32 h	8.992	5066/14898
2024-03-09	The Original Kosmos 3-in-1South AfricaSaps Striders (Border)	73.3km	10:26:23 h	7.021	1216/1299
2024-04-13	Two Oceans MarathonSouth AfricaIAU GoldSaps Striders Border	56km	5:49:52 h	9.604	4359/10179
2024-04-13	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Striders Border	50km	5:10:26 h	9.664	4201/10445
2024-06-09	Comrades Marathon - Up RunSouth AfricaSaps Striders (Border)	87km	10:58:37 h	7.926	11254/17304
2025-02-01	NMB Gqeberha UltraSouth Africa	50km	4:58:48 h	10.040	133/334
2025-03-08	The Original Kosmos 3-in-1South Africa	73.3km	7:31:56 h	9.732	342/1390
2025-03-16	Human Rights Real Gijimas Ultra 50kmSouth Africa	50km	5:01:47 h	9.941	125/334
2025-04-06	Two Oceans MarathonSouth AfricaIAU GoldSaps Striders Border	56km	6:22:47 h	8.778	6901/10771
2025-04-06	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Striders Border	50km	5:35:59 h	8.929	6640/11662
2025-06-08	Comrades Marathon - Down RunSouth AfricaSaps Striders (Border)	90km	11:11:33 h	8.041	12255/18212
2026-04-05	Two Oceans MarathonSouth AfricaIAU GoldSaps Striders Border	56km	6:25:02 h	8.727	7281/10626
2026-04-05	Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSaps Striders Border	56km	5:35:44 h	10.008	6617/10609
2026-06-14	Comrades Marathon - Up RunSouth AfricaSaps Striders (Border)	86km	10:48:21 h	7.959	10539/18282