Hlomphang, Nkalai
LesothoManBorn 19742017 – 2022Runner id 948055
Events
7
4 race dates
Best pace
9.836
km/h · 2022
Best finish
1161st
of 3,521 · 2022
Distance raced
218
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 3 splits from 2017 to 2022, ranging from 9.26 to 10.74 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-15 | 56km | 6:02:58 h | 9.257 | 4667/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:20:00 h | 9.375 | 4362/9151 |
| 2018-03-31 | 56km | 6:00:18 h | 9.326 | 4396/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:18:27 h | 9.421 | 4077/9044 |
| 2019-04-20 | 56km | 6:00:22 h | 9.324 | 4921/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:23:13 h | 9.282 | 5113/11967 |
| 2022-06-11 | 50km | 5:05:00 h | 9.836 | 1161/3521 |