Hay, Handre
South AfricaManBorn 19902017 – 2024Runner id 947997
Events
4
3 race dates
Best pace
9.479
km/h · 2017
Best finish
14th
of 50 · 2024
Distance raced
226
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2017 to 2024, ranging from 6.28 to 9.48 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-15 | 56km | 5:58:02 h | 9.385 | 4430/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPhobians | 50km | 5:16:29 h | 9.479 | 4009/9151 |
| 2018-06-10 | 90km | 10:16:37 h | 8.757 | 6600/16484 | |
| 2024-05-25 | Mac Mac Ultra 50 MileSouth Africa | 50mi | 12:48:52 h | 6.279 | 14/50 |