Louw, Alan
South AfricaManBorn 19852017 – 2018Runner id 947981
Events
5
3 race dates
Best pace
9.408
km/h · 2017
Best finish
4356th
of 9,255 · 2017
Distance raced
199
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 2 splits from 2017 to 2018, ranging from 8.07 to 9.41 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-15 | 56km | 5:57:09 h | 9.408 | 4356/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFaku Chiefs Athletic Club | 50km | 5:22:14 h | 9.310 | 4540/9151 |
| 2017-06-04 | 87km | 10:46:34 h | 8.073 | 7207/13851 | |
| 2018-03-31 | 56km | 6:30:01 h | 8.615 | 6252/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFaku Chiefs Athletic Club | 50km | 5:45:05 h | 8.694 | 6070/9044 |