Shenk, Lauren
ZimbabweWomanBorn 19792017 – 2022Runner id 947865
Events
6
5 race dates
Best pace
9.535
km/h · 2017
Best finish
3783rd
of 9,255 · 2017
Distance raced
376
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 1 split from 2017 to 2022, ranging from 4.84 to 9.63 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-15 | 56km | 5:52:23 h | 9.535 | 3783/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:19:28 h | 9.391 | 4316/9151 |
| 2017-06-04 | 87km | 10:42:36 h | 8.123 | 6846/13851 | |
| 2018-06-10 | 90km | 10:49:30 h | 8.314 | 9307/16484 | |
| 2019-04-06 | Matopos 33 Miler Ultra MarathonZimbabwe | 33mi | 10:57:46 h | 4.844 | 76/76 |
| 2022-08-28 | Comrades Marathon - Down RunSouth Africa | 90km | 11:22:21 h | 7.914 | 8643/11713 |