Nongxa, Ndumiso
South AfricaManBorn 19712017 – 2019Runner id 947726
Events
6
4 race dates
Best pace
10.372
km/h · 2019
Best finish
2551st
of 12,096 · 2019
Distance raced
289
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 2 splits from 2017 to 2019, ranging from 8.09 to 11.33 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-15 | 56km | 5:43:23 h | 9.785 | 3109/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIndwe Runners Club | 50km | 5:00:51 h | 9.972 | 2832/9151 |
| 2018-06-10 | 90km | 11:07:38 h | 8.088 | 10823/16484 | |
| 2019-04-20 | 56km | 5:27:53 h | 10.248 | 2551/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIndwe Runners Club | 50km | 4:49:15 h | 10.372 | 2458/11967 |
| 2019-06-09 | 87km | 10:18:02 h | 8.446 | 6530/16448 |