du Plessis, Izak Jacob
South AfricaManBorn 19762017 – 2022Runner id 947722
Events
10
7 race dates
Best pace
9.846
km/h · 2017
Best finish
3100th
of 9,255 · 2017
Distance raced
475
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 3 splits from 2017 to 2022, ranging from 4.97 to 10.15 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-15 | 56km | 5:43:10 h | 9.791 | 3100/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWest Coast Athletic Club | 50km | 5:04:42 h | 9.846 | 3085/9151 |
| 2017-06-04 | 87km | 10:52:19 h | 8.002 | 7759/13851 | |
| 2018-03-31 | 56km | 6:16:51 h | 8.916 | 5212/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWest Coast Athletic Club | 50km | 5:42:12 h | 8.767 | 5802/9044 |
| 2018-06-10 | 90km | 11:36:09 h | 7.757 | 13268/16484 | |
| 2018-08-18 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 13:52:00 h | 5.409 | 157/163 |
| 2019-04-20 | 56km | 6:39:26 h | 8.412 | 8048/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWest Coast AC | 50km | 6:00:15 h | 8.328 | 8857/11967 |
| 2022-11-26 | Ultra-Trail Cape Town (UTCT) 55 KmSouth Africa | 55km | 11:04:18 h | 4.968 | 291/376 |