Els, Nicholas
South AfricaManBorn 19812017 – 2026Runner id 947473
Events
31
27 race dates
Best pace
11.648
km/h · 2019
Best finish
1305th
of 12,096 · 2019
Distance raced
2,215
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 27 races and 4 splits from 2017 to 2026, ranging from 3.95 to 11.80 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-03-18 | 50km | 4:38:52 h | 10.758 | 499/3693 | |
| 2017-04-02 | 48km | 4:45:21 h | 10.093 | 790/2905 | |
| 2017-04-15 | 56km | 5:11:16 h | 10.795 | 1604/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club GN | 50km | 4:39:32 h | 10.732 | 1731/9151 |
| 2017-06-04 | 87km | 9:53:21 h | 8.798 | 4211/13851 | |
| 2018-03-31 | 56km | 5:15:43 h | 10.642 | 1758/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club GN | 50km | 4:39:09 h | 10.747 | 1710/9044 |
| 2018-04-21 | 50km | 4:37:58 h | 10.793 | 653/3486 | |
| 2018-06-10 | 90km | 10:49:00 h | 8.320 | 9248/16484 | |
| 2019-04-06 | 52km | 4:27:51 h | 11.648 | 77/497 | |
| 2019-04-20 | 56km | 4:57:26 h | 11.297 | 1305/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHarrismith MK | 50km | 4:22:54 h | 11.411 | 1214/11967 |
| 2021-08-22 | uMngeni River RunSouth Africa | 75km | 9:02:47 h | 8.291 | 7/16 |
| 2021-09-24 | Karkloof 100 - 100 Mile Endurance Foot RaceSouth Africa | 100mi | 30:52:27 h | 5.213 | 36/65 |
| 2021-11-06 | North Coast Ultra - The UltraSouth Africa | 56km | 6:19:35 h | 8.852 | 12/31 |
| 2021-11-20 | SkyRun 100 KmSouth Africa | 100km | 23:34:19 h | 4.242 | 65/196 |
| 2022-04-16 | 56km | 5:19:05 h | 10.530 | 1047/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHarrismith MK | 50km | 4:43:16 h | 10.591 | 1047/4019 |
| 2022-06-04 | North Coast Ultra - The UltraSouth Africa | 56km | 7:00:50 h | 7.984 | 16/28 |
| 2022-08-28 | 90km | 9:14:53 h | 9.732 | 2405/11713 | |
| 2022-11-25 | Ultra-Trail Cape Town (UTCT) 100 miSouth Africa | 100mi | 37:15:36 h | 4.319 | 62/94 |
| 2023-04-28 | Ultra Trail Drakensberg (UTD 160)South Africa | 163km | 39:47:16 h | 4.097 | 21/35 |
| 2023-06-11 | 87km | 8:49:56 h | 9.850 | 2977/14898 | |
| 2023-09-02 | The Titanic ChallengeSouth Africa | 50km | 8:22:27 h | 5.971 | 31/43 |
| 2024-04-26 | 65km | 9:19:25 h | 6.972 | 70/216 | |
| 2024-05-24 | Mountain Ultra Trail by UTMB - MUT MilerSouth Africa | 165km | 41:48:11 h | 3.947 | 33/47 |
| 2024-06-09 | 87km | 9:41:51 h | 8.971 | 5482/17304 | |
| 2024-06-29 | Rhodes 52 km Trail RunSouth Africa | 52km | 6:23:31 h | 8.135 | 11/87 |
| 2025-05-24 | Mountain Ultra Trail by UTMB - MUT 60South Africa | 58km | 10:54:47 h | 5.315 | 106/204 |
| 2025-06-08 | 90km | 11:27:10 h | 7.858 | 13647/18212 | |
| 2026-05-30 | Mountain Ultra Trail by UTMB - MUT 100South Africa | 98km | 19:30:29 h | 5.024 | 57/106 |