Hay, Michael
South AfricaManBorn 19912017 – 2024Runner id 947440
Events
7
5 race dates
Best pace
11.024
km/h · 2017
Best finish
1386th
of 9,255 · 2017
Distance raced
376
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 2 splits from 2017 to 2024, ranging from 9.19 to 11.02 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-15 | 56km | 5:04:47 h | 11.024 | 1386/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFaku Chiefs Athletic Club | 50km | 4:33:35 h | 10.966 | 1497/9151 |
| 2022-08-28 | 90km | 9:02:46 h | 9.949 | 2203/11713 | |
| 2023-06-11 | 87km | 8:35:06 h | 10.134 | 2248/14898 | |
| 2024-04-13 | 56km | 5:20:16 h | 10.491 | 2400/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFaku Chiefs AC | 50km | 4:46:24 h | 10.475 | 2463/10445 |
| 2024-06-09 | 87km | 9:28:02 h | 9.190 | 4673/17304 |