Marcao, Aurelio
AngolaManBorn 19822017 – 2026Runner id 947388
Events
14
10 race dates
Best pace
11.790
km/h · 2017
Best finish
1254th
of 12,096 · 2019
Distance raced
751
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 4 splits from 2017 to 2026, ranging from 7.36 to 11.82 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-15 | 56km | 4:54:19 h | 11.416 | 1048/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:14:27 h | 11.790 | 779/9151 |
| 2018-03-31 | 56km | 5:09:04 h | 10.871 | 1493/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:29:56 h | 11.114 | 1383/9044 |
| 2019-04-20 | 56km | 4:56:34 h | 11.330 | 1254/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:21:54 h | 11.455 | 1148/11967 |
| 2019-06-09 | 87km | 10:55:14 h | 7.967 | 9676/16448 | |
| 2022-08-28 | Comrades Marathon - Down RunSouth Africa | 90km | 10:42:50 h | 8.400 | 6200/11713 |
| 2023-06-11 | Comrades Marathon - Down RunSouth Africa | 87km | 10:22:45 h | 8.382 | 7582/14898 |
| 2024-06-09 | 87km | 10:15:09 h | 8.486 | 7607/17304 | |
| 2025-04-06 | 56km | 5:17:39 h | 10.578 | 2287/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:38:50 h | 10.759 | 2148/11662 |
| 2025-06-08 | 90km | 10:08:43 h | 8.871 | 7326/18212 | |
| 2026-06-14 | 86km | 11:40:44 h | 7.364 | 15818/18282 |