Ngamole, Coolboy
South AfricaManBorn 19782014 – 2017Runner id 943484
Events
5
4 race dates
Best pace
13.516
km/h · 2017
Best finish
780th
of 9,255 · 2017
Distance raced
222
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 1 split from 2014 to 2017, ranging from 8.33 to 13.76 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-05-04 | Wings for Life World RunCape Town (RSA) | 6h | 59.880 km | 9.980 | 16/155 |
| 2015-05-03 | Wings for Life World RunCape Town (RSA) | 6h | 49.990 km | 8.332 | 188/337 |
| 2016-05-08 | Wings for Life World RunPretoria (RSA) | 6h | 56.110 km | 9.352 | 77/347 |
| 2017-04-15 | 56km | 4:46:28 h | 11.729 | 780/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club C... | 50km | 3:41:58 h | 13.516 | 214/9151 |