Heslinga, Jan-Carel
South AfricaManBorn 19711993 – 2025Runner id 942928
Events
12
10 race dates
Best pace
14.466
km/h · 2025
Best finish
101st
of 10,771 · 2025
Distance raced
613
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 2 splits from 1993 to 2025, ranging from 6.92 to 16.65 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 5:21:50 h | 10.440 | 4061/7191 |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:52:49 h | 9.523 | 6410/7100 |
| 2005-04-23 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:14:51 h | 9.528 | 2689/4144 |
| 2017-04-15 | 56km | 3:58:59 h | 14.060 | 132/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club GN | 50km | 3:33:42 h | 14.038 | 149/9151 |
| 2017-06-04 | 87km | 7:35:52 h | 11.451 | 505/13851 | |
| 2022-04-22 | 62km | 8:57:22 h | 6.923 | 57/225 | |
| 2022-07-09 | Rhodes 52 km Trail RunSouth Africa | 52km | 5:23:41 h | 9.639 | 5/112 |
| 2025-04-06 | 56km | 3:52:16 h | 14.466 | 101/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalThe Country Club Johan... | 50km | 3:27:25 h | 14.464 | 115/11662 |
| 2025-04-13 | 48km | 4:49:58 h | 9.932 | 333/931 | |
| 2025-06-08 | 90km | 7:09:17 h | 12.579 | 404/18212 |