Nyombane, Lehlohonolo
South AfricaManBorn 19902017 – 2026Runner id 942918
Events
18
12 race dates
Best pace
15.219
km/h · 2017
Best finish
56th
of 9,255 · 2017
Distance raced
799
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 6 splits from 2017 to 2026, ranging from 10.54 to 15.22 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-15 | 56km | 3:42:47 h | 15.082 | 56/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club W... | 50km | 3:17:07 h | 15.219 | 60/9151 |
| 2017-07-22 | 50km | 3:23:15 h | 14.760 | 3/332 | |
| 2018-03-31 | 56km | 3:48:54 h | 14.679 | 94/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club W... | 50km | 3:17:41 h | 15.176 | 82/9044 |
| 2018-06-10 | 90km | 6:53:08 h | 13.071 | 161/16484 | |
| 2018-07-21 | Cape Town Festival of Running 100 kmSouth Africa | 100km | 7:39:27 h | 13.059 | 1/44 |
| 2019-04-20 | 56km | 4:34:37 h | 12.235 | 581/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club CPT | 50km | 4:06:10 h | 12.187 | 638/11967 |
| 2019-06-09 | 87km | 7:08:00 h | 12.196 | 264/16448 | |
| 2020-03-14 | 50km | 3:25:33 h | 14.595 | 24/2728 | |
| 2024-04-13 | 56km | 4:15:11 h | 13.167 | 308/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club CPT | 50km | 3:48:25 h | 13.134 | 328/10445 |
| 2025-04-06 | 56km | 5:18:53 h | 10.537 | 2337/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:44:16 h | 10.553 | 2434/11662 |
| 2026-04-05 | 56km | 4:26:15 h | 12.620 | 526/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 56km | 3:57:21 h | 14.156 | 541/10609 |
| 2026-06-14 | 86km | 7:05:19 h | 12.132 | 363/18282 |