Ndaba, Sifiso
South AfricaManBorn 19782017 – 2026Runner id 941796
Events
23
18 race dates
Best pace
11.364
km/h · 2026
Best finish
386th
of 2,147 · 2023
Distance raced
1,266
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races and 5 splits from 2017 to 2026, ranging from 7.46 to 12.41 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-03-18 | 50km | 4:57:33 h | 10.082 | 888/3693 | |
| 2017-04-15 | 56km | 6:25:32 h | 8.715 | 6076/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBankserv Athletic Club | 50km | 5:40:30 h | 8.811 | 5869/9151 |
| 2017-06-04 | 87km | 11:40:01 h | 7.457 | 11493/13851 | |
| 2018-03-31 | 56km | 6:24:32 h | 8.738 | 5799/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone Athletic Club | 50km | 5:39:24 h | 8.839 | 5548/9044 |
| 2018-06-10 | 90km | 10:36:10 h | 8.488 | 8015/16484 | |
| 2019-03-09 | 73.3km | 8:41:56 h | 8.426 | 887/1580 | |
| 2019-06-09 | 87km | 10:39:43 h | 8.160 | 7997/16448 | |
| 2020-03-07 | 73.3km | 7:28:20 h | 9.810 | 454/1805 | |
| 2022-03-05 | Kijima Kosmos 3-in-1South Africa | 73.3km | 8:17:39 h | 8.838 | 335/771 |
| 2022-08-28 | 90km | 9:45:40 h | 9.220 | 3490/11713 | |
| 2023-04-01 | 48km | 4:30:01 h | 10.666 | 386/2147 | |
| 2023-06-11 | 87km | 9:13:01 h | 9.439 | 3860/14898 | |
| 2024-04-13 | 56km | 5:54:35 h | 9.476 | 4789/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 5:14:54 h | 9.527 | 4588/10445 |
| 2024-06-09 | 87km | 10:34:53 h | 8.222 | 8834/17304 | |
| 2025-04-06 | 56km | 6:10:45 h | 9.063 | 5912/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 5:26:37 h | 9.185 | 5763/11662 |
| 2025-04-26 | 50km | 4:59:37 h | 10.013 | 683/2244 | |
| 2025-06-08 | 90km | 10:54:05 h | 8.256 | 10820/18212 | |
| 2026-04-05 | 56km | 5:34:37 h | 10.041 | 3349/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone Athletic Club | 56km | 4:55:40 h | 11.364 | 3200/10609 |