Seiso, Letlhogonolo
South AfricaManBorn 19842017 – 2026Runner id 941734
Events
19
17 race dates
Best pace
13.664
km/h · 2022
Best finish
349th
of 16,448 · 2019
Distance raced
1,213
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 2 splits from 2017 to 2026, ranging from 7.69 to 13.91 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-03-18 | 50km | 4:31:32 h | 11.048 | 418/3693 | |
| 2017-06-04 | 87km | 8:53:51 h | 9.778 | 2106/13851 | |
| 2018-03-17 | 50km | 4:29:42 h | 11.123 | 371/3742 | |
| 2018-06-10 | 90km | 8:59:45 h | 10.005 | 3100/16484 | |
| 2019-04-20 | 56km | 4:17:18 h | 13.059 | 331/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMafikeng Road Runners | 50km | 3:49:56 h | 13.047 | 375/11967 |
| 2019-06-09 | 87km | 7:16:34 h | 11.957 | 349/16448 | |
| 2020-03-07 | 73.3km | 6:14:31 h | 11.743 | 108/1805 | |
| 2022-03-05 | 73.3km | 8:41:31 h | 8.433 | 438/771 | |
| 2022-06-11 | 50km | 4:01:00 h | 12.448 | 181/3521 | |
| 2022-07-30 | 50km | 3:39:33 h | 13.664 | 92/675 | |
| 2022-08-28 | 90km | 11:41:55 h | 7.693 | 10012/11713 | |
| 2023-04-15 | 56km | 4:55:37 h | 11.366 | 1028/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMafikeng Road Runners | 50km | 4:22:24 h | 11.433 | 1030/7958 |
| 2023-06-11 | 87km | 8:34:05 h | 10.154 | 2220/14898 | |
| 2024-03-16 | 50km | 4:09:21 h | 12.031 | 161/2727 | |
| 2024-06-09 | 87km | 8:33:00 h | 10.175 | 2260/17304 | |
| 2025-06-08 | 90km | 8:23:44 h | 10.720 | 1879/18212 | |
| 2026-06-14 | 86km | 7:21:45 h | 11.681 | 614/18282 |