Cowlard, Darryl
South AfricaManBorn 19762017 – 2019Runner id 941727
Events
10
7 race dates
Best pace
11.741
km/h · 2018
Best finish
835th
of 9,255 · 2017
Distance raced
445
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 3 splits from 2017 to 2019, ranging from 9.92 to 12.20 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-03-18 | 50km | 4:27:09 h | 11.230 | 371/3693 | |
| 2017-04-15 | 56km | 4:48:55 h | 11.630 | 835/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFitness From Africa At... | 50km | 4:18:41 h | 11.597 | 897/9151 |
| 2017-06-04 | 87km | 8:46:16 h | 9.919 | 1823/13851 | |
| 2018-03-31 | 56km | 4:48:15 h | 11.657 | 832/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIsmo Sterkspruit Athle... | 50km | 4:15:31 h | 11.741 | 844/9044 |
| 2018-04-21 | 50km | 4:28:49 h | 11.160 | 511/3486 | |
| 2018-06-10 | 90km | 8:38:11 h | 10.421 | 1990/16484 | |
| 2019-04-20 | 56km | 5:19:13 h | 10.526 | 2108/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFitness From Africa AC | 50km | 4:44:26 h | 10.547 | 2191/11967 |