Tholakae, Micheal Mpho
South AfricaManBorn 19852017 – 2025Runner id 941653
Events
16
14 race dates
Best pace
12.909
km/h · 2024
Best finish
80th
of 2,811 · 2018
Distance raced
978
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 2 splits from 2017 to 2025, ranging from 7.57 to 13.14 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-03-18 | 50km | 4:04:11 h | 12.286 | 185/3693 | |
| 2017-06-04 | 87km | 9:17:25 h | 9.365 | 2762/13851 | |
| 2018-04-08 | 48km | 3:43:36 h | 12.880 | 80/2811 | |
| 2018-06-10 | 90km | 8:22:29 h | 10.747 | 1512/16484 | |
| 2019-06-09 | 87km | 11:30:00 h | 7.565 | 12306/16448 | |
| 2022-08-28 | 90km | 9:53:40 h | 9.096 | 3880/11713 | |
| 2023-03-18 | 50km | 4:18:35 h | 11.602 | 195/2340 | |
| 2023-06-11 | 87km | 8:57:54 h | 9.704 | 3445/14898 | |
| 2024-03-16 | 50km | 3:52:24 h | 12.909 | 85/2727 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 3:56:04 h | 12.708 | 130/1522 |
| 2024-04-13 | 56km | 4:32:46 h | 12.318 | 590/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStandard Bank Athletic... | 50km | 3:58:46 h | 12.565 | 493/10445 |
| 2024-06-09 | 87km | 7:39:38 h | 11.357 | 990/17304 | |
| 2025-04-06 | 56km | 4:32:02 h | 12.351 | 622/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStandard Bank Athletic... | 50km | 3:56:22 h | 12.692 | 515/11662 |
| 2025-06-08 | 90km | 7:26:58 h | 12.081 | 678/18212 |