van Zyl, Helena
South AfricaWomanBorn 19792017 – 2024Runner id 941395
Events
8
2017 – 2024
Best pace
10.145
km/h · 2019
Best finish
932nd
of 3,195 · 2019
Distance raced
512
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2017 to 2024, ranging from 7.80 to 10.34 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-02 | 48km | 6:00:36 h | 7.987 | 2436/2905 | |
| 2018-03-17 | 50km | 5:35:16 h | 8.948 | 1750/3742 | |
| 2018-04-21 | 50km | 4:59:47 h | 10.007 | 1260/3486 | |
| 2018-06-10 | 90km | 10:43:56 h | 8.386 | 8666/16484 | |
| 2019-04-13 | 50km | 4:55:43 h | 10.145 | 932/3195 | |
| 2019-06-09 | 87km | 9:50:02 h | 8.847 | 5017/16448 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 5:19:12 h | 9.398 | 640/1522 |
| 2024-06-09 | 87km | 11:09:22 h | 7.798 | 11939/17304 |