Sipai, Henk
South AfricaManBorn 19792017 – 2026Runner id 941341
Events
31
26 race dates
Best pace
10.753
km/h · 2023
Best finish
366th
of 2,147 · 2023
Distance raced
1,638
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 26 races and 5 splits from 2017 to 2026, ranging from 7.20 to 11.45 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-02 | 48km | 5:56:52 h | 8.070 | 2340/2905 | |
| 2017-04-22 | 50km | 5:39:25 h | 8.839 | 2069/3094 | |
| 2018-03-17 | 50km | 5:55:25 h | 8.441 | 2330/3742 | |
| 2018-03-31 | 56km | 6:26:14 h | 8.699 | 5966/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club GN | 50km | 5:42:26 h | 8.761 | 5827/9044 |
| 2018-04-08 | 48km | 5:37:58 h | 8.522 | 1818/2811 | |
| 2018-04-21 | 50km | 5:08:38 h | 9.720 | 1453/3486 | |
| 2018-06-10 | 90km | 11:50:45 h | 7.598 | 15073/16484 | |
| 2019-03-16 | 50km | 6:41:38 h | 7.469 | 2801/3171 | |
| 2019-04-13 | 50km | 5:15:42 h | 9.503 | 1350/3195 | |
| 2019-04-20 | 56km | 5:56:48 h | 9.417 | 4487/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club GN | 50km | 5:21:14 h | 9.339 | 4897/11967 |
| 2019-06-09 | 87km | 11:52:36 h | 7.325 | 15161/16448 | |
| 2020-03-07 | 73.3km | 8:40:05 h | 8.456 | 1074/1805 | |
| 2022-08-28 | 90km | 11:36:10 h | 7.757 | 9490/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 8:43:06 h | 8.408 | 657/1133 |
| 2023-03-18 | 50km | 6:47:14 h | 7.367 | 2259/2340 | |
| 2023-04-01 | 48km | 4:27:50 h | 10.753 | 366/2147 | |
| 2023-04-15 | 56km | 5:58:31 h | 9.372 | 3977/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:19:53 h | 9.378 | 3983/7958 |
| 2023-06-11 | 87km | 11:44:40 h | 7.408 | 13894/14898 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 6:21:43 h | 7.859 | 1276/1522 |
| 2024-04-13 | 56km | 6:08:10 h | 9.126 | 5853/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:21:53 h | 9.320 | 5292/10445 |
| 2024-04-20 | 50km | 6:18:31 h | 7.926 | 524/634 | |
| 2024-06-09 | 87km | 11:35:59 h | 7.500 | 14299/17304 | |
| 2025-04-06 | 56km | 6:46:32 h | 8.265 | 9272/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:58:16 h | 8.374 | 8986/11662 |
| 2025-04-19 | 50km | 5:59:07 h | 8.354 | 593/790 | |
| 2025-06-08 | 90km | 11:58:37 h | 7.514 | 18003/18212 | |
| 2026-06-14 | 86km | 11:56:29 h | 7.202 | 17844/18282 |