Legoale, John
South AfricaManBorn 19762017 – 2026Runner id 941317
Events
30
24 race dates
Best pace
11.965
km/h · 2022
Best finish
330th
of 3,521 · 2022
Distance raced
1,594
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 24 races and 6 splits from 2017 to 2026, ranging from 7.83 to 12.85 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-03-18 | 50km | 6:00:47 h | 8.315 | 2561/3693 | |
| 2017-04-02 | 48km | 5:54:25 h | 8.126 | 2267/2905 | |
| 2018-03-10 | 73.3km | 7:18:42 h | 10.025 | 249/1299 | |
| 2018-03-31 | 56km | 6:24:31 h | 8.738 | 5796/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCliffe Dekker Hofmeyr ... | 50km | 5:36:35 h | 8.913 | 5338/9044 |
| 2018-04-21 | 50km | 5:17:49 h | 9.439 | 1638/3486 | |
| 2018-06-10 | 90km | 11:29:57 h | 7.827 | 12741/16484 | |
| 2019-03-09 | 73.3km | 8:24:07 h | 8.724 | 752/1580 | |
| 2019-04-20 | 56km | 5:59:46 h | 9.339 | 4860/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 50km | 5:18:08 h | 9.430 | 4602/11967 |
| 2019-06-09 | 87km | 10:43:18 h | 8.114 | 8313/16448 | |
| 2020-03-07 | 73.3km | 8:38:23 h | 8.484 | 1054/1805 | |
| 2022-06-11 | 50km | 4:18:49 h | 11.591 | 330/3521 | |
| 2022-07-30 | 50km | 4:10:44 h | 11.965 | 172/675 | |
| 2022-08-28 | 90km | 9:29:41 h | 9.479 | 2905/11713 | |
| 2023-04-15 | 56km | 4:57:33 h | 11.292 | 1112/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 50km | 4:25:30 h | 11.299 | 1115/7958 |
| 2023-06-11 | 87km | 8:45:19 h | 9.937 | 2668/14898 | |
| 2024-03-09 | 73.3km | 7:18:42 h | 10.025 | 249/1299 | |
| 2024-04-13 | 56km | 5:43:47 h | 9.774 | 3878/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 50km | 5:05:35 h | 9.817 | 3796/10445 |
| 2024-04-20 | 50km | 5:11:21 h | 9.635 | 230/634 | |
| 2024-06-09 | 87km | 10:26:30 h | 8.332 | 8236/17304 | |
| 2025-03-15 | 50km | 5:13:02 h | 9.584 | 862/2426 | |
| 2025-04-06 | 56km | 6:15:08 h | 8.957 | 6282/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 50km | 5:34:23 h | 8.972 | 6480/11662 |
| 2025-06-08 | 90km | 10:09:13 h | 8.864 | 7348/18212 | |
| 2026-04-05 | 56km | 6:49:57 h | 8.196 | 9656/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 56km | 5:57:55 h | 9.388 | 8911/10609 |
| 2026-06-14 | 86km | 9:22:28 h | 9.174 | 4458/18282 |