Selloane Mkuzula, Carol-Jean
South AfricaWomanBorn 19762017 – 2026Runner id 941302
Events
21
16 race dates
Best pace
9.464
km/h · 2026
Best finish
7173rd
of 10,179 · 2024
Distance raced
911
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 6 splits from 2017 to 2026, ranging from 7.14 to 10.54 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-02 | 48km | 5:51:54 h | 8.184 | 2217/2905 | |
| 2017-04-15 | 56km | 6:52:26 h | 8.147 | 8520/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Walk For Life GN | 50km | 6:06:15 h | 8.191 | 8457/9151 |
| 2018-03-17 | 50km | 6:51:08 h | 7.297 | 3504/3742 | |
| 2018-04-08 | 48km | 6:43:11 h | 7.143 | 2709/2811 | |
| 2018-04-21 | 50km | 6:18:47 h | 7.920 | 3094/3486 | |
| 2019-03-09 | 73.3km | 9:40:29 h | 7.576 | 1331/1580 | |
| 2019-04-20 | 56km | 6:55:42 h | 8.083 | 9869/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDEA Athletics Club | 50km | 6:07:44 h | 8.158 | 9692/11967 |
| 2019-06-09 | 87km | 11:54:47 h | 7.303 | 15661/16448 | |
| 2022-08-28 | 90km | 11:45:22 h | 7.656 | 10298/11713 | |
| 2023-03-18 | 50km | 6:06:26 h | 8.187 | 1818/2340 | |
| 2023-04-01 | 48km | 5:44:15 h | 8.366 | 1626/2147 | |
| 2023-04-15 | 56km | 6:52:35 h | 8.144 | 7506/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 6:09:56 h | 8.110 | 7506/7958 |
| 2023-06-11 | 87km | 11:37:45 h | 7.481 | 13257/14898 | |
| 2024-04-13 | 56km | 6:24:31 h | 8.738 | 7173/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 5:47:18 h | 8.638 | 7635/10445 |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 6:01:17 h | 8.304 | 9371/11662 |
| 2026-04-05 | 56km | 6:33:10 h | 8.546 | 8050/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 56km | 5:55:01 h | 9.464 | 8606/10609 |