Mthembu, Sbusiso
South AfricaManBorn 19732017 – 2026Runner id 941274
Events
25
18 race dates
Best pace
9.750
km/h · 2023
Best finish
3112th
of 7,958 · 2023
Distance raced
1,186
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races and 7 splits from 2017 to 2026, ranging from 7.46 to 10.83 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-02 | 48km | 5:49:00 h | 8.252 | 2141/2905 | |
| 2017-04-15 | 56km | 6:40:54 h | 8.381 | 7493/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club GN | 50km | 5:57:21 h | 8.395 | 7545/9151 |
| 2018-03-17 | 50km | 6:11:08 h | 8.083 | 2838/3742 | |
| 2018-03-31 | 56km | 6:37:20 h | 8.456 | 6818/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 5:55:28 h | 8.440 | 7022/9044 |
| 2018-06-10 | 90km | 11:11:58 h | 8.036 | 11062/16484 | |
| 2019-03-09 | 73.3km | 8:47:50 h | 8.332 | 931/1580 | |
| 2019-04-20 | 56km | 6:13:47 h | 8.989 | 5700/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 5:34:44 h | 8.962 | 6045/11967 |
| 2019-06-09 | 87km | 11:17:49 h | 7.701 | 11059/16448 | |
| 2022-04-16 | 56km | 6:08:06 h | 9.128 | 2358/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 50km | 5:26:34 h | 9.186 | 2349/4019 |
| 2023-04-15 | 56km | 5:46:41 h | 9.692 | 3112/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWaterfall City Athleti... | 50km | 5:07:42 h | 9.750 | 3113/7958 |
| 2023-06-11 | 87km | 11:01:50 h | 7.887 | 10788/14898 | |
| 2024-04-06 | 48km | 5:35:24 h | 8.587 | 1007/1540 | |
| 2024-06-09 | 87km | 11:26:55 h | 7.599 | 13472/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 5:54:26 h | 8.126 | 1111/1542 |
| 2025-04-06 | 56km | 6:46:35 h | 8.264 | 9280/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 6:04:22 h | 8.233 | 9706/11662 |
| 2025-06-08 | 90km | 11:28:16 h | 7.846 | 13835/18212 | |
| 2026-04-05 | 56km | 6:55:24 h | 8.089 | 10161/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 6:14:17 h | 8.977 | 10411/10609 |
| 2026-06-14 | 86km | 11:31:24 h | 7.463 | 14569/18282 |