Phala, Joyce Nthabiseng
South AfricaWomanBorn 19792017 – 2025Runner id 941237
Events
11
9 race dates
Best pace
9.117
km/h · 2018
Best finish
1958th
of 3,486 · 2018
Distance raced
535
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 2 splits from 2017 to 2025, ranging from 7.34 to 9.24 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-03-18 | 50km | 5:56:00 h | 8.427 | 2376/3693 | |
| 2017-04-02 | 48km | 5:45:23 h | 8.339 | 2049/2905 | |
| 2017-04-15 | 56km | 6:42:34 h | 8.346 | 7640/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club G... | 50km | 5:55:49 h | 8.431 | 7355/9151 |
| 2017-06-04 | 87km | 11:51:11 h | 7.340 | 12721/13851 | |
| 2018-04-08 | 48km | 5:47:57 h | 8.277 | 2043/2811 | |
| 2018-04-21 | 50km | 5:29:04 h | 9.117 | 1958/3486 | |
| 2018-06-10 | 90km | 11:29:47 h | 7.829 | 12723/16484 | |
| 2019-03-16 | 50km | 6:03:17 h | 8.258 | 2130/3171 | |
| 2025-04-06 | 56km | 6:40:53 h | 8.381 | 8643/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:58:13 h | 8.375 | 8979/11662 |