Louw, Ian
South AfricaManBorn 19782017 – 2020Runner id 941038
Events
9
8 race dates
Best pace
9.784
km/h · 2019
Best finish
861st
of 3,171 · 2019
Distance raced
481
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 1 split from 2017 to 2020, ranging from 8.31 to 10.09 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-02 | 48km | 5:17:16 h | 9.078 | 1450/2905 | |
| 2018-03-31 | 56km | 5:56:39 h | 9.421 | 4021/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalIrene Road Running Club | 50km | 5:18:09 h | 9.430 | 4035/9044 |
| 2018-04-21 | 50km | 5:14:22 h | 9.543 | 1570/3486 | |
| 2018-06-10 | 90km | 10:39:07 h | 8.449 | 8274/16484 | |
| 2019-03-16 | 50km | 5:06:37 h | 9.784 | 861/3171 | |
| 2019-04-13 | 50km | 5:24:56 h | 9.233 | 1558/3195 | |
| 2019-06-09 | 87km | 10:28:15 h | 8.309 | 7271/16448 | |
| 2020-03-14 | 50km | 5:45:22 h | 8.686 | 1438/2728 |