Makondo, Sydwell Themba
South AfricaManBorn 19802015 – 2025Runner id 941031
Events
17
15 race dates
Best pace
10.415
km/h · 2025
Best finish
401st
of 1,542 · 2025
Distance raced
945
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 2 splits from 2015 to 2025, ranging from 7.76 to 11.09 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-09-27 | 50km | 6:16:45 h | 7.963 | 1373/1860 | |
| 2016-04-16 | 50km | 4:51:23 h | 10.296 | 952/3285 | |
| 2017-03-18 | 50km | 5:51:40 h | 8.531 | 2214/3693 | |
| 2017-04-02 | 48km | 5:15:37 h | 9.125 | 1423/2905 | |
| 2017-04-22 | 50km | 5:53:46 h | 8.480 | 2381/3094 | |
| 2017-06-04 | 87km | 11:12:23 h | 7.763 | 9091/13851 | |
| 2018-04-08 | 48km | 6:07:44 h | 7.832 | 2433/2811 | |
| 2018-06-10 | 90km | 11:13:50 h | 8.014 | 11196/16484 | |
| 2023-04-15 | 56km | 5:35:40 h | 10.010 | 2526/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 4:51:22 h | 10.296 | 2529/7958 |
| 2023-06-11 | 87km | 10:27:55 h | 8.313 | 7932/14898 | |
| 2024-04-13 | 56km | 5:58:46 h | 9.365 | 5228/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 5:18:21 h | 9.424 | 4923/10445 |
| 2024-06-09 | 87km | 10:58:43 h | 7.924 | 11269/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 4:48:36 h | 9.979 | 401/1542 |
| 2025-04-13 | 48km | 4:36:31 h | 10.415 | 249/931 | |
| 2025-06-08 | 90km | 10:24:53 h | 8.642 | 8156/18212 |