Chiok, Chong-Hwa (Ben)
BruneiManBorn 19832017 – 2026Runner id 939103
Events
21
2017 – 2026
Best pace
5.265
km/h · 2022
Best finish
57th
of 244 · 2023
Distance raced
1,808
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 21 races from 2017 to 2026, ranging from 2.83 to 5.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-02-25 | 50km | 10:30:57 h | 4.755 | 139/178 | |
| 2018-03-10 | 50km | 12:44:42 h | 3.923 | 125/293 | |
| 2019-06-22 | 100km | 29:28:27 h | 3.393 | 122/130 | |
| 2019-07-27 | Cameron 100 Km Ultra TrailMalaysia | 100km | 27:25:31 h | 3.646 | 209/297 |
| 2019-09-15 | 50km | 11:54:12 h | 4.201 | 141/380 | |
| 2022-08-28 | T8 Jagoi Heritage Trail RunMalaysia | 50km | 9:29:45 h | 5.265 | 64/131 |
| 2022-09-17 | 109km | 30:54:22 h | 3.527 | 112/223 | |
| 2022-11-19 | 100km | 25:49:12 h | 3.873 | 163/191 | |
| 2023-03-11 | 50km | 11:02:44 h | 4.527 | 57/244 | |
| 2023-06-03 | Borneo 100 MilerMalaysia | 100miles | 42:49:02 h | 3.759 | 26/107 |
| 2023-07-15 | Cameron 100 Km Ultra TrailMalaysia | 100km | 28:29:09 h | 3.511 | 101/138 |
| 2023-08-19 | 100km | 27:07:44 h | 3.686 | 23/48 | |
| 2023-09-02 | 48km | 12:01:45 h | 3.990 | 90/259 | |
| 2023-10-20 | Ultra-Trail Chiangrai 156kmThailand | 156km | 47:41:27 h | 3.271 | 12/26 |
| 2024-03-02 | 106km | 26:44:17 h | 3.964 | 50/145 | |
| 2024-06-08 | Simpur Ultra RunBrunei | 50km | 17:38:14 h | 2.835 | 34/45 |
| 2025-07-26 | Kadamaian Adventure RaceMalaysia | 110km | 25:09:36 h | 4.372 | 60/229 |
| 2025-08-30 | 48km | 10:59:55 h | 4.364 | 76/275 | |
| 2025-11-14 | 120km | 31:48:47 h | 3.772 | 157/222 | |
| 2026-01-24 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 24:46:21 h | 4.037 | 1543/1844 |
| 2026-04-11 | 50km | 12:11:25 h | 4.102 | 75/310 |