Matlala, Nare
South AfricaManBorn 19802017 – 2026Runner id 938187
Events
25
20 race dates
Best pace
10.810
km/h · 2018
Best finish
418th
of 2,811 · 2018
Distance raced
1,328
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races and 5 splits from 2017 to 2026, ranging from 7.40 to 10.95 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-03-18 | 50km | 5:28:14 h | 9.140 | 1617/3693 | |
| 2017-04-02 | 48km | 4:58:00 h | 9.664 | 1058/2905 | |
| 2017-06-04 | 87km | 11:45:35 h | 7.398 | 12079/13851 | |
| 2018-03-17 | 50km | 5:22:35 h | 9.300 | 1429/3742 | |
| 2018-03-31 | 56km | 5:52:10 h | 9.541 | 3670/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 5:13:18 h | 9.575 | 3625/9044 |
| 2018-04-08 | 48km | 4:26:25 h | 10.810 | 418/2811 | |
| 2018-06-10 | 90km | 9:56:51 h | 9.047 | 5543/16484 | |
| 2019-06-09 | 87km | 10:31:43 h | 8.263 | 7509/16448 | |
| 2022-04-09 | 48km | 5:05:57 h | 9.413 | 602/1275 | |
| 2022-06-11 | 50km | 5:42:34 h | 8.757 | 2141/3521 | |
| 2022-08-28 | 90km | 11:16:34 h | 7.981 | 8316/11713 | |
| 2023-04-15 | 56km | 5:45:26 h | 9.727 | 3048/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalQhubeka Athletic Club | 50km | 5:08:47 h | 9.716 | 3048/7958 |
| 2023-06-11 | 87km | 10:17:18 h | 8.456 | 7222/14898 | |
| 2024-04-13 | 56km | 5:54:57 h | 9.466 | 4838/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalQhubeka Athletic Club | 50km | 5:16:52 h | 9.468 | 4791/10445 |
| 2024-06-09 | 87km | 11:11:48 h | 7.770 | 12135/17304 | |
| 2025-04-06 | 56km | 6:12:17 h | 9.025 | 6051/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalQhubeka Athletic Club | 50km | 5:28:48 h | 9.124 | 5971/11662 |
| 2025-06-08 | 90km | 11:10:39 h | 8.052 | 12194/18212 | |
| 2026-04-05 | 56km | 6:41:00 h | 8.379 | 8787/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalQhubeka Athletic Club | 56km | 5:56:06 h | 9.436 | 8725/10609 |
| 2026-04-25 | 50km | 4:59:32 h | 10.016 | 719/2374 | |
| 2026-06-14 | 86km | 11:05:51 h | 7.749 | 12125/18282 |