Matsapola, Matokoto Lawrance
South AfricaManBorn 19682017 – 2026Runner id 938139
Events
23
22 race dates
Best pace
10.626
km/h · 2019
Best finish
227th
of 1,580 · 2019
Distance raced
1,483
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 22 races and 1 split from 2017 to 2026, ranging from 7.94 to 12.56 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-03-18 | 50km | 5:11:14 h | 9.639 | 1176/3693 | |
| 2017-04-02 | Modern Athlete Irene UltraSouth Africa | 48km | 4:50:03 h | 9.929 | 898/2905 |
| 2017-06-04 | 87km | 10:26:05 h | 8.338 | 5780/13851 | |
| 2018-03-10 | 73.3km | 7:25:59 h | 9.861 | 280/1299 | |
| 2018-03-17 | 50km | 6:17:41 h | 7.943 | 2956/3742 | |
| 2018-04-08 | 48km | 4:39:43 h | 10.296 | 607/2811 | |
| 2018-04-21 | 50km | 4:47:27 h | 10.437 | 862/3486 | |
| 2018-06-10 | 90km | 9:28:24 h | 9.500 | 4021/16484 | |
| 2019-03-09 | PwC KOSMOS 3-in-1South Africa | 73.3km | 7:02:10 h | 10.418 | 227/1580 |
| 2019-04-20 | 56km | 5:18:26 h | 10.552 | 2066/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSasol Marathon Club | 50km | 4:42:20 h | 10.626 | 2080/11967 |
| 2019-06-09 | 87km | 10:14:26 h | 8.496 | 6353/16448 | |
| 2020-03-07 | 73.3km | 7:12:25 h | 10.171 | 350/1805 | |
| 2022-03-05 | 73.3km | 7:30:33 h | 9.761 | 159/771 | |
| 2022-04-09 | 48km | 4:52:51 h | 9.834 | 454/1275 | |
| 2022-05-01 | 50km | 5:12:55 h | 9.587 | 177/307 | |
| 2022-08-28 | 90km | 10:21:50 h | 8.684 | 5095/11713 | |
| 2024-03-09 | 73.3km | 7:25:59 h | 9.861 | 280/1299 | |
| 2024-06-09 | 87km | 9:23:46 h | 9.259 | 4459/17304 | |
| 2025-04-26 | 50km | 4:42:29 h | 10.620 | 424/2244 | |
| 2025-06-08 | 90km | 10:58:30 h | 8.200 | 11414/18212 | |
| 2026-04-25 | 50km | 4:48:16 h | 10.407 | 530/2374 | |
| 2026-06-14 | 86km | 9:44:10 h | 8.833 | 5569/18282 |