Sebola, Mpho Sylvester
South AfricaManBorn 19872017 – 2025Runner id 938019
Events
8
2017 – 2025
Best pace
11.437
km/h · 2017
Best finish
311th
of 2,905 · 2017
Distance raced
624
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2017 to 2025, ranging from 7.83 to 11.44 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2017-04-02 | 48km | 4:11:49 h | 11.437 | 311/2905 | |
| 2017-06-04 | 87km | 9:36:09 h | 9.060 | 3449/13851 | |
| 2018-06-10 | 90km | 10:33:05 h | 8.530 | 7803/16484 | |
| 2019-06-09 | 87km | 10:55:28 h | 7.964 | 9700/16448 | |
| 2023-04-01 | 48km | 5:43:58 h | 8.373 | 1618/2147 | |
| 2023-06-11 | 87km | 9:31:28 h | 9.134 | 4605/14898 | |
| 2024-06-09 | 87km | 11:06:19 h | 7.834 | 11736/17304 | |
| 2025-06-08 | 90km | 10:59:28 h | 8.188 | 11556/18212 |