Spring, Russell
South AfricaManBorn 19611984 – 2008Runner id 928858
Events
16
1984 – 2008
Best pace
15.100
km/h · 1986
Best finish
78th
of 4,555 · 1986
Distance raced
929
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races from 1984 to 2008, ranging from 8.12 to 15.10 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1984-04-21 | Two Oceans MarathonSouth Africa | 56km | 4:25:56 h | 12.635 | 703/3151 |
| 1985-04-06 | Two Oceans MarathonSouth Africa | 56km | 3:46:05 h | 14.862 | 83/3881 |
| 1986-03-29 | Two Oceans MarathonSouth Africa | 56km | 3:42:31 h | 15.100 | 78/4555 |
| 1987-04-18 | Two Oceans MarathonSouth Africa | 56km | 3:53:46 h | 14.373 | 174/5205 |
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:05:06 h | 13.709 | 413/5865 |
| 1989-03-25 | Two Oceans MarathonSouth Africa | 56km | 4:06:36 h | 13.625 | 337/6066 |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 4:09:57 h | 13.443 | 579/6888 |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 3:51:41 h | 14.503 | 172/7133 |
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:05:13 h | 11.009 | 2740/7139 |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 4:35:54 h | 12.178 | 1395/7191 |
| 1993-05-31 | 89km | 8:44:15 h | 10.186 | 2882/11320 | |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:57:11 h | 9.407 | 6850/7100 |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 4:44:54 h | 11.794 | 1482/6329 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 6:15:41 h | 8.944 | 7014/7444 |
| 2007-04-07 | 56km | 6:35:24 h | 8.498 | 5370/6532 | |
| 2008-03-22 | 56km | 6:54:03 h | 8.115 | 5614/5778 |