Decoff, Lauren
United StatesWomanBorn 19812016 – 2020Runner id 928690
Events
6
2016 – 2020
Best pace
6.773
km/h · 2019
Best finish
20th
of 455 · 2019
Distance raced
500
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2016 to 2020, ranging from 4.24 to 6.84 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 23:24:50 h | 4.271 | 835/4577 |
| 2017-02-05 | The 9 Dragons - 50 kmHong Kong | 50km | 11:48:00 h | 4.237 | 86/96 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 19:04:14 h | 5.244 | 235/4308 |
| 2017-12-16 | The North Face 100 Hong KongHong Kong | 100km | 22:37:43 h | 4.419 | 147/406 |
| 2019-12-15 | The North Face 50 Hong KongHong Kong | 50km | 7:22:58 h | 6.773 | 20/455 |
| 2020-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 17:11:47 h | 5.815 | 212/1462 |